How Appetite Suppressants Work and Is It Worth Buying

Both fat burners and appetite suppressants are heavily marketed by the multi-billion dollar diet industry, each one a combination of synthetic and herb-derived ingredients that promise rapid weight loss and amazing results. Making the choice can be challenging; some diet pills are simply a combination of both, helping to combat fat and help the dieter manage their daily diet with ease, with so many products out there, is one really worth buying for weight loss?

Losing weight is hard. What if you always feel hungry? Can appetite suppressants help? Do they work? The answer is some products, for some people, some of the time.

First of all, the diet pill is a prescription weight loss medication prescribed to people who have trouble losing weight at a rate of one pound per week. In other words, additional help is recruited in the form of diet pills. The diet pill is in a class of appetite suppressants, but also acts as a stimulant. Heart rate increases, blood pressure increases, temperature increases, and appetite drops. As part of an overall nutrition and exercise program, the diet pill works incredible well, but only for short time. Some of us may experience side effects such as dizziness, nausea, trouble breathing, irregular heartbeat, severe headaches, blurry vision, or any other allergic type reaction. So even if you think of using diet pills as appetite suppressants, you need to consult the doctor and then decide of buying it.

Fat burners are designed to elevate the metabolism by increasing the heart rate and blood flow. They often contain ingredients such as guarana, ginseng, synephrine, and alternatives to ephedrine. Dieters need to take them at various intervals throughout the day with combination of exercise and healthy diet. Still, side effects of the ingredients in many fat burners may be deadly. Synephrine and high amounts of caffeine can have a significant impact on people suffering from high blood pressure, diabetes, and even thyroid disease. Bottom line, there is not enough evidence that these fat burners are safe in the long-term or is it waste of money?

There are many dietary supplements available over the counter and on-line, and promise to reduce appetite. But, there is always the question of safety, purity or dosage - since there is no regulation to monitor these. While these may be a waste of money, at the very worst, they can be health damaging. It is true that if you chew the leaves or plant parts, you get the effect. You cannot translate these actions to a pill or capsule you know nothing about, except from assurances of the package.

Appetite suppressants help to trick the brain into feeling full, and helping dieters feel satisfied after eating very little food. They may work for some people who have difficulty with portion control, but its extended use may backfire if the dieter is not eating enough and starts to feel excessively hungry when the pills wear off. Hoodia gordonii and Garcinia cambogia are the two leading appetite suppressants in the market, and each one offers varied results. Side effects of appetite suppressants do exist; dieters may be at risk for eating too little which can lead to starvation levels and even blood sugar imbalances for anyone with a history of diabetes or thyroid problems.

Besides being sinfully delicious, dark-chocolate treat suppresses your appetite, helps reduce caloric consumption, strengthens your immune system, and even provides anti-aging benefits. Designed to help you feel full and satisfied. choc Leans are made with organic dark chocolate that contain hoodia gordonii and Chinese wolfberries, a unique blend of ingredients that combines for powerful results. While hoodia gordonii acts as appetite suppressants, Chinese Wolfberries boosts your energy and provide essential nutritional value, and the deep, rich, dark-chocolate taste satisfies the hunger. You can use for change in taste instead of eating the regular chocolates.

One more strategy to improve appetite suppressant effect is by swallowing a couple of fiber tablets before you begin eating. Fiber tablets or capsules would include psyllium husk, glucomannan, oat bran fiber, apple pectin fiber, or other natural fibers. But be careful, because without adequate water, they can gum up in your digestive tract and in extreme cases, they can block your digestive tract. So, you want to drink plenty of water with them. But there's a catch to all this, in about an hour or so, your body will figure out that there isn't much energy in the food you've consumed and your hunger will begin to return. Now, again you need to add few appetite suppressant supplements like hoodia gordonii to extend the results.

What did you learn from all this? In almost all cases, diet pill manufacturers encourage users to follow a balanced diet with proper exercise programmer. But the fact is that substantial weight loss can be achieved with the help of proper diet and exercises, without the use of potentially harmful diet pills. So, is there any need to buy those appetite suppressants? Now, you're in the best place to decide it!

Learn more ways to suppress appetite and weight loss will be a breeze. Tony Leong has helped many to lose weight and now you can claim his weight loss system free of charge.