Tuesday, October 28, 2008

Malibu Pilates Chair

Over ten years ago Carroll Krieff became the Pilates trainer to the stars when she opened her very own full-service Pilates studio in Malibu. It was the first of its kind in Malibu. Carroll had always been naturally fit and healthy, but early on she discovered that by doing Pilates, her body became more suple and dancer-like, rather than bulky and overly muscular like that of a body builder.

After graduating from the Performing Arts Physical Therapy Studio in Los Angeles, she opened her studio which was instantly a success. She discovered the Malibu Pilates Chair to attain quick results in a short amount of time. This was especially a hit with famous people who wanted to get toned fast for particular roles. Carroll does her best to make workouts fun. She does not want her clients to feel like they are working. People tend to trust her because of her easy-going, warm personality.

Pilates isnt a Hollywood secret anymore. Women and men across the country use this time-tested method to lose weight, strengthen their core muscles, and make long, slender, attractively sculpted muscles.

But numerous at-home practitioners have noticed that no matter how many videos they use or Pilates Classes they take, they just arent getting the results they see in magazines. Stars of stage and screen dont do Pilates the way it is taught in the gymnasium scene they have personal trainers who provide pricy Pilates machines that add resistance and extra stretch to promote quick, powerful results. These medieval-looking machines can cost thousands of dollars and can take up the space of a small bedroom.

The features that make the Malibu Pilates Chair so different are the adjustable spring resistance, and the split-step foot pedals. Simply do some simple, flowing cardio moves. The spring resistance will help support your body as well as work your muscles, sculpting your legs, arms, thighs, and buns. Your abs will tone up with every move. You can adjust the resistance as you get better. This will keep your heart rate up and the amount of calories your burn. The split-step pedals cause you to be able to work your arms and legs separately or together.

The Malibu Pilates Chair works by directing core muscle groups just like mat Pilates but also adds some resistance and aerobic exercise to get the heart rate and metabolism up and burning unnecessary calories. Movements that concentrate on making strong arms, legs, buns, and thighs also work the abs, helping to build a strong core that helps stabilize and center the body preventing injury and encouraging overall health.

The Malibu Pilates Chair is light and folds up for easy storage. You wont have to worry about large bulky equipment taking up your room. However, the chair is still very tough and safe. Carroll Krieff guarantees that you will lose a whole size within 10 days of using the Pilates chair for only 20 minutes a day! If you do not, you can get a refund. As a matter of fact, if for any reason you are not satisfied within the first 30 days of using the chair you can return it for a refund. The Malibu Pilates Chair also comes with A variety of useful Pilates Workout DVDs.

Naturally the most obvious benefits of using the chair are weight loss and iinches lost all over the body. Nevertheless, there are additional benefits as well. Your muscles will be toned and you will have more vitality. Carroll used the Pilates chair after each of her 3 pregnancies. Every time she bounced back faster and felt even better than she had before she got pregnant! Order yours today to see a healthier, leaner, and more fit you within the next month!

And what are those results? According to online reviews, theyre just what Krieff promises fast, impressive weight loss (some reviewers report losing up to 40 pounds), a reshaped body (4-8 inches off the waist), and a strong core that supports the body no matter what you put it through each day.

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