Just how does the wedding day diet differ from the others?

Unfortunately we're not all built like skinny film stars but on our wedding day we want to be as attractive and slim as we possibly can. And if that means shedding a few pounds before the big day, then so be it. 

Now, your wedding may only be a short time away, maybe a few weeks or a couple of months. If that’s the case then you’re going to need to get a move on. Suppose you want to lose 15lbs. Now, that is more than most people lose on a diet and I can tell you that if you did actually lose that much, you would really notice a change in your figure.

How is the wedding day diet different?

In a normal diet plan, you'll probably be told to change your eating habits, take more exercise, drink loads of water, you know the sort of thing, you've heard it so often. The normal target for a weight loss plan of this type is typically in the range of 1.5 or 2 pounds per week. If you diet at that rate then there's no question that you would miss your target by miles. 

The wedding day diet however is a lot more aggressive and, if followed correctly, claims an average weight loss of about 10 pounds in 2 weeks. If you can maintain your motivation (what could provide you with more motivation than your wedding day?) you ought to be able to lose all of that weight in just 3 weeks.

And how does the wedding day diet work? Well, one of its most revolutionary features is what the people at Strip That Fat call the STF Diet Generator. A what? you ask - well it's a very useful tool that can prepare meal plans for you, centred around the foods that you particularly like. You tell it what you prefer and it does the rest. There's no one telling you what you can and cannot eat. That's right, the diet generator will develop a personalised meal plan based on the foods that you want to eat. It puts you in firm control of your weight loss plan. And, with you in the driving seat you'll find it so much easier. As you can see, this is very different from the conventional method and explains why Strip that Fat has been so incredibly successful. Obvioulsy it's not going to handle daft suggestions - such as hot dogs, jello and burgers - but it will do its best to provide you with a diet that you actually WANT to eat.

The STF Diet Generator is just one of the innovative concepts included in the Strip  That Fat weight loss program and it is, without doubt, the best wedding day diet available.  There are numerous weight loss plans and clubs out there, some of them have been going for years, promoting the same old tired information that has let so many women down, time and again. If your wedding day is just a few weeks away, then you need to get your skates on - there is a lengthy review of Strip That Fat here - see if it can help you before you run out of time. Well, I'm darned sure it can.