How To Choose The Very Best Natural Menopause Remedies

Looking for the best natural menopause remedies, but aren't sure where to start? In this article we want to show you not only the best types of natural remedies for treating the symptoms of menopause; but also where to find them. After all, we all know that it is better to treat the symptoms of menopause as naturally as possible; especially now that we know the many health problems that hormone replacement therapy can cause.

The Many Types Of Natural Menopause Remedies

The first thing that you need to understand about natural menopause remedies is that they are not a cure for menopause, but rather a way to help control the symptoms of it. Some natural remedies for menopause contain herbs which alleviate the symptoms, while others contain natural sources of actual hormones. The first type we will look at are those which contain herbs meant to help control the symptoms.

The majority of herbal menopause treatments on the market today come in pill form. These pills typically contain at least one or more of the following herbs:

•    Black Cohosh
•    Saw Palmetto
•    Angelica
•    Gingko Biloba
•    Burdock Root
•    Ginseng
•    Wild Yam
•    Flax Seed

Each of these herbs help to alleviate a different menopausal symptom, and most natural menopause remedies contain a combination of two or more. Talking to an alternative practitioner about which herbal menopause treatment will work best for the symptoms you are having.

The other type of natural menopause remedy is one that contains a natural form of the hormone progesterone, which is used by the body to regulate oestrogen. These remedies typically come in the form of a cream or a patch which is applied directly to the skin. The progesterone is then absorbed into the blood stream, and begins to work almost immediately.

There are two different types of progesterone remedies - one uses synthetic progesterone which, while it will do what it claims to do, can harm your system as it is not all natural. It is important to pay careful attention to what sort of progesterone you are getting when you buy one of these natural menopause remedies. Try to find a product such as NatPro which is a natural progesterone cream made using plant extracts instead of synthetics.

Finding Natural Menopause Remedies

There are a number of places you can find natural menopause remedies - especially now that they are becoming so popular. The majority of drugstores and discount stores now carry some form of natural menopause remedy, though these may not always be as potent as your body needs. Your chemist can suggest which natural remedies may work best for you, but it is better to talk to your physician or an alternative practitioner and have them help you decide if you need something stronger than you'd find on the shelves at your favourite store.

There is also a growing number of web sites that are dedicated to natural menopause remedies. Once you have decided which type of remedy is going to work best for treating your menopausal symptoms, you can run a search through your favourite search engine to find a site that sells exactly what you need.

The most important thing to remember when considering natural menopause remedies is that certain herbs will interact badly with some prescription medications. So it is important that you consult your physician before taking any sort of natural menopause remedy.