Lots of people consider purchasing fitness machines because they come across as being a simple and quick way to reach their objectives. A common and growing method of purchase is by using infomercials. I'm sure you know the ones I am talking about. The ones that feature lean and muscular bodies, who tell you that they have reached high levels of fitness by using the fitness machines that they are advertising.
In all honesty high levels of fitness are achievable without the use of any fitness machines. We all want a quick route to fitness, companies and advertiser are totally aware of this situation. So they work on our mindsets by showing us products and gadgets that are meant to take the sweat out of exercising, by making it lokk easy.
It doesn't really matter if you use a machine or not, exercise is still going make you sweat, this is something that you are not going to be able to work around. Remember buying fitness machines before. How many times was it made use of before it was forgotten about?
Don't think that that fitness machines don't work, because many of them do. However no machine is going be better commitment and motivation. These will be the factors that decide if you will reach your fitness goals.
If you are considering buying one of the large amount of fitness machines that are available, there should be some things that you really need to think about first.
Will It Do What It Says....
Remember that the reason for these adverts is for you to pick up the phone and make a purchase. Because of this they will say anything that will make their product sound easy to use.
Keep in mind that if you can't do 20 sit ups off your own back, you are unlikely to do 20-30 sit ups on an sit up machine. You still have to put in the hard work. The people in these adverts are paid fitness models, it is their job to look fit and attractive, don't think you will end up looking like them in a couple of months, because you won't.
Machines That Burn Fat
If you hear these adverts tell you that their fitness machine can target certain parts on your physique and remove fat from those parts, then they are not being honest with you. You just cannot get rid of the fat from just one area of your body. The human body is one working entity, so if you lose fat it will not be from just one area of your body.
Don't Be Fooled By Testimonials
Don't let those those before and after pictures kid you, because most of them are are not what you think. I have a friend who workred for a health and fitness magazine a few years ago. He told me that the before and after pictures were normally done on the same day for the magazines.
The before pictures show the subject hunched forward, with rounded shoulders, and looking downright depressed. The after pictures involved the subject standing with good posture, with shoulders back, belly tucked in, and smiling. A Fake tan was often used and computers were used to make changes to the photographs.
Have a little think about this, can you recall having seen a before picture where a person has a beaming smile?
If you intend to purchase fitness machines to get fit or lose weight, go ahead, but do your research first. Ensure that you will use it, after all you spent your hard earned money on it. If this is a common scenario for you, than it will be less costly to do exercise which involve just your body and no fitness machines.
No comments:
Post a Comment