Pilates Power Gym

If you are tired of working out on a home gym that does not fit your body-type or fitness level? Tired of having your workout equipment take up most of the space in your home? Find it difficult to design an exercise regimen to suit your purposes? It's now possible to solve all those hassles once and for all. Switch to the Pilates Power Gym.

Multiple resistance levels provide for a more intense and effective workout. This means that anyone can use it regardless of age, strength level, or body-type. In moments, you can adapt the Pilates Power Gym so that it becomes your individual strength-training machine, crafted to perfection to suit your needs.

Pilates is the best way to achieve that perfectly toned shape you've always desired, and now it's accessible to you in the comfort of your home. Pilates can easily be worked into any exercise program that you already follow, for a well-rounded workout. You can concentrate on a specific problem area, and work at accomplishing perfectly toned abdomen, arms, legs, back etc. without increasing muscle mass.

The Pilates power gyms strong carbon steel frame can bear up to 16 stone of weight. The machine also comes with many incline levels and variable resistance cords in order to allow alterations, according to the needs of the user. It is built to provide absolute comfort, with padded handles, and comfortable foot straps. It permits for the slow movements that are necessary for Pilates to strengthen muscles, and the spine.

The Pilates power gym comes with an instructional Pilates DVD, which shows and explains the many unique exercise choices available to you with the machine, you can use this DVD guide to try many unique exercise routines, and to plan your own system. Different to most other workouts, Pilates is suitable for individuals of almost all ages and physical condition, because it is a low-impact method, aimed at achieving the best results.

Pilates is also the best solution for problems such as arthritis, lower-back pain, and bad posture. It deals with muscle related issues by strengthening the core postural muscles and correcting body alignment. Practicing a mixture of Pilates exercises, improves muscle control, muscle strength and improves joint mobility. Although Pilates works best and returns better results if they are used together with other more vigorous exercises including jogging or fast walking.

The Pilates power gym is lightweight and can be stashed away easily, saving you space, while supplying you with all the benefits any regular Pilates machine does, and much more. Switch to the Pilates Power Gym and receive a complete full-body workout, in the comfort and privacy of your living room.