Strip That Fat Review

How does this Strip That Fat Review compare to other products? What's it got and is it worth the money? Find out what makes it the diet to lose fat for today's busy person.

Strip That Fat is a diet system that has been developed with the everyday person in mind. The point here is that it's not really for people who would like to compete in natural bodybuilding competitions or grace the cover of Men's or Women's Health. It means anyone can do it.

As you would expect from such a program it gives you detailed information on which foods to have and what workouts to perform. There's a lot of really good information on the reasons other types of diet aren't a complete solution for everyone and how some can also be harmful. It indicates the reasons low-carb, low-fat or any overly restrictive diets are very likely not to help you. This is because they rely on unnatural and unsustainable early weight loss that is often attributable to water loss and therefore not good for your body.

So, the focus is on proper, effective exercise while re-thinking your eating habits (but not always cutting out your favourite food.) For food you are taught to have enough calories while not needing to feel empty and sad and this is combined with high intensity training to increase your metabolic rate. The key to burning fat is a high metabolism as this burns fat all the time and high intensity workouts burn fat long after the end of the actual exercise.

The Strip That Fat diet system has a good addition that a lot of other programs do not, namely a diet generator. It allows you to plan from over 40000 different meals. Moreover it draws up your shopping lists. Making your own healthy diet plan is easy.

In essense, this system is for people with busy lifestyles and just want to follow a simple plan everyday without thinking. Of course you must expect changes to your everyday routines but they are easy to accommodate when you realise the bigger picture.

The main Strip That Fat ebook is a downloadable PDF. Signing up will also provide you with access to the members area and unlimited upgrades in the future.