Enjoy Your Exercise - Ride The Firm's Wave!

The principle of the Wave is easy. Laid on the floor curved side up, the workout base is stable and can be used for stepping exercises, rehabilitation, seniors and those whose balance is bad, and with exercise bands threaded through gaps in the frame, toning exercises can be executed. Curved side up, both are also suitable for floor-based workout - Abs, back, and oblique muscles can be strengthened lying over the curved surfaces. Curved side down, both present unstable surfaces for rocking exercises - which are great fun performed to music! In this position, the body employs the core muscles to balance, so exercises carried out in this way are doubly effective and burn a lot of calories.

By just standing on the Wave (curved side up) all your core and stabilising muscles have to engage just to keep you vertical. Consequently when you are rocking or doing any exercises on the Wave your muscles have to work harder, so you burn more calories and of course then lose more fat.

The best part is that riding the wave is great fun! Why settle for pedestrian workouts on a treadmill or exercise bike when you can rock yourself fit.

I really like this piece of equipment. It's simple, has nothing that can break and at under $100 marvelous value for money. I believe the Wave will become one of the next big things in home fitness equipment. I have 16 T-Bows (a similair piece of equipment available in the UK) for my own Pilates Classes and although I love the T-Bow it's expensive and at about $180, this is more than my clients are prepared to pay so I now recommend the Wave instead.

For your $100 you also get a lot of extras. Several DVD's dealing with the basic to advanced moves, a fat burning and Strength training DVD, a wall chart and a sound eating plan.

So if you want a simple easy to put away piece of home exercise equipment that will give you:-

• Fat burning aerobic workouts
• Muscle toning and sculpting
• Core strengthening
• Stretching and Pilates Exercises
• It's great fun

Then look no further, you've found it. The Wave Personal Gym will do it all and more importantly, make your exercise fun. If you can have a good time working out your more likely to do it. Check it out now!