Tuesday, November 18, 2008

Benefits of L-Arginine Supplementation

 

L-Arginine is a dietary substance and an amino acid that helps the body rid itself of ammonia and is used to make such compounds in the body as creatine and glutamate. It is possible to convert it to glucose and glycogen when needed. The health benefits of this substance are many. Preliminary research has found that Arginine may help with conditions such as atherosclerosis and erectile dysfunction. It's readily involved in the formation of protein and taken in larger doses may be found to stimulate growth horomone production and prolactin.

One of the most prominent health benefits of L-Arginine is its use in patients who can benefit from increased blood flow, such as erectile dysfunction and heart disease. This substance is used in the production of nitric oxide, which increases blood flow, reduces blood vessel stiffness and improves blood vessel function. Aginines effect of increased blood flow makes it a candidate in cases of erectile dysfunction. It helps the blood vessels in the penis dilate, increasing the blood flow necessary to sustain an erection. In fact, it increases blood flow and circulation throughout the body, which is why it is thought to be such a good aid for people with heart disease and erectile dysfunction. L-Arginine is believe to be useful in the care and relief from symptoms of arthritis since it is a key component of collagen. In new tissue and bone cells collagen plays a vital role. For this reason, it is also thought to promote the rapid healing of wounds, especially bones.

Athletes take advantage of the health benefits of L-Arginine due to the amino acid’s ability to promote the release of human growth hormone, which enhances energy and endurance in the body. Athletes take it to increase creatine phosphate and insulin production, this is thought to increase muscle mass and hlep with fat loss. L-Arginine has also shown to be helpful in the healing of wounds and injuries as well as found to be particularly useful in the healing of bones.

There are many health benefits of L-Arginine. This essential amino acid with many known properties and functions, some may include the stimulation of growth hormone and improved immune function, plus reduction of hjealing time for injures and aid in muscle gain and fat loss.

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